About Krystina

Born in Northern California, Krystina moved to Los Angeles at the age of eighteen where she started her modeling career. Over the years, places like South Africa, Europe, Bali, and New York were her home away from home, until she decided to move back to Los Angeles where she currently resides. She first discovered yoga in 2008, seeking new depth and fell in love with spiritual philosophy, which made her a devoted student to the practice for over a decade. 

She acquired her first 200 hour YA certified teacher training in Bali with the School of Sacred Arts in 2015. She has since taken a multitude of different courses and intensives, accumulating over 1000 hours of education, to continue growing her wealth of knowledge including certifications in the practices of yoga nidra and sound facilitation. Her influences are B.K.S Iyengar, her beloved teachers, crisp new books, vinyl records, and the simple pleasures of her everyday life.

Education:

  • 200hr School of Sacred Arts (SOSA) YTT, 2015

  • 10hr Ashtanga Immersion TT, 2017

  • 50hr Advanced Asana & Anatomy Education, 2018

  • 50hr YFBP TT, 2018

  • 150hr Yoga Nidra TT with Jana Roemer, 2019

  • 50hr Energy 101 TT with Cat Kabira, 2019

  • 12hr Giving Gold TT, 2020

  • 6hr Yoga for Self Regulation & Trauma Online Course with Hala Khouri, 2020

  • 200hr Yoga Shanti TT with Rodney Yee & Colleen Saidman 2021

  • 300hr Advanced Yoga Shanti TT with Rodney Yee & Colleen Saidman, 2021

  • Lila Core Mat Pilates TT, 2021

  • Thai Massage Certification, Level One, 2022

  • 20hr Redefining the Breath with Matt Phippen, 2023

  • 10hr Katonah Intensive with Josie Schweitzer, 2024

  • 100hr Intensive Sound Meditation Facilitator Training with David Shemesh, 2024