Weekly Public Classes Schedule

  • Monday

    Love Yoga

    7:30pm - 8:45pm

    Flow + Nidra + Sound

    SIGN UP

  • Tuesday

    Love Yoga

    12:00pm - 1:00pm

    Flow 2

    SIGN UP

  • Wednesday

    Love Yoga

    6:00 - 7:00pm

    Flow 2

    SIGN UP

  • Thursday

    Love Yoga

    4:00pm - 5:00pm

    Flow 2

    SIGN UP

  • Friday

    Shefayoga Venice

    430pm-530pm

    Heated Vinyasa

    SIGN UP

  • Sunday

    Love Yoga

    9:30am - 10:30am

    Flow 2

    SIGN UP

  • First Sunday of Every Month

    Evening Sound Sessions

    Join me for the first Sunday of every month in some sweet serenades of sound! This class will be a deep dive of exploration, learning the art of listening by tuning into expressed overtones from various instruments & discovering the use of your voice as an instrument to tone the vagus nerve & prepare your body for relaxation. You may fall into profound meditative states & awareness, all while awakening a sense of inner growth and abundance. 

    Bundle up & come release and receive.

    Wear comfortable clothing, socks, bring a pillow + blanket, and eye mask (if you have). Optional to bring pen+ journal as well. There may be some light breathwork added to these sessions depending on the season.

    SIGN UP